retreats / workshops

Join me for transformative, tranquil and luxury

Retreats & Workshops

Retreats

 

Sicily

September 13th-20th 2025

Treat yourself this year to this wonderful 7 day retreat in the beautiful Sicily.

The retreat is based in a stunning grand villa featuring a outdoor heated pool overlooking a gorgeous view, jacuzzi, private or shared rooms, our own personal chef cooking fresh, italian food daily and much more. 

Each day consists of a minimum of 2 classes ranging from Pilates, Yoga, Barre, Breathwork and Meditation to Strength Training and Circuits. We get to visit some beautiful parts of Sicily on our two days out as well as dine out one evening.

Want to find out more? Head to Life Holidays and enquire for ‘Health & Fitness Retreat September 13th-20th’

 
 
 

 
 
 

Wales

April 15th-19th 2026

Join me and a group of like minded women for this 4 day retreat in the stunning settings of Wales.

The cottage in set in the most remote, tranquil setting - the perfect spot to escape the noise from day to day life. We will head out on one of the days to see some of what Northern Powys, Wales has to offer.

Each day (apart from our day trip out) consists of a minimum of 2 classes ranging from Pilates, Yoga, Barre, Breathwork and Meditation, Strength Training and Circuits. We will also go out for a couple of group walks and enjoy hearty, healthy breakfasts and lunches at the cottage before heading out for our evening meals.

Enjoy the other time to relax, pick up a book, get to know other guests and go on countryside walks.

Want to find out more? Click HERE and enquire for ‘Retreats’ then please state the retreats location and dates.

 

Workshops

 

No workshops coming up just yet… please keep your eyes peeled

 
 

Workshop

Location & Time

Details

 
 
 

 
 
 
 
 

Retreat & Workshop Reviews

“It was a great workshop, really informative and opened my eyes to a few areas all round”

Emma

“The place was really beautiful and the views and hikes were stunning. It was very well organised structured and really enjoyed how many variations of exercises were given to cater for all the guests.”

Amy

“Thank you so much for such a memorable and happy few days in the midst of moving and work stresses”

Mary

“It was my first experience in a retreat and i really enjoyed it. Thank you so much for your hard work and for being very attentive. The group size was perfect and made of really lovely ladies! Thank you again”

Angelique

“I absolutely loved my time away. I loved the classes and learnt so much - thank you!”

Jacqui

“The workshop was amazing. I learnt so much and loved learning about the female hormones and how we can strength train effectively at home, thank you"

Kiera